Oxygen deficiency is a real health epidemic of our time. It occurs in the body when we breathe in air less than 20.0 percent oxygen by volume. The most common type of oxygen deficiency is hypoxia (a lack of oxygen at the cellular level), and it arises when there is a lack of oxygen in […]
Night Moves – How to Nail Summer Night Life | The Lyfe Magazine
Summer nightlife style presents a unique challenge for most men. With temperatures rising, your number one goal is… comfort. You want to look and feel good but you don’t want massive sweat stains on your back. Summer, in general, is about dressing down—shorts, tank tops, t-shirts, sneakers. However, a night out on the town calls […]
Raising a Healthy and Fit Child | The Lyfe Magazine
It’s alarming to read the headlines of the newspaper and think parents today might be outliving their children. The rise in childhood obesity has increased the incidence and prevalence of medical conditions in children, in the past that had been rare. More frequently, cases of obesity related diseases such as type 2 diabetes and hypertension […]
Best Cruise Destinations | The Lyfe Magazine
Patagonia Head for Cape Horn and the most southerly point of South America with a Patagonia cruise. This area of Argentina and Chile is famous for its majestic glaciers and serene lakes, as well as the forests and volcanoes. Los Glaciares National Park is usually on the cruise route where you will be able to get some stunning photos. Other stops […]
The Essential Guide To Aromatherapy | The Lyfe Magazine
So What is Aromatherapy? Aromatherapy is the art of applying essential oils to suit individual needs. The oils work directly on the chemistry of the body via the skin. Aromatherapy is a form of alternative medicine that uses volatile liquid plant materials, more commonly known as essential oils. Essential oils are extracts that contain the […]
Relaxation Right at Home | The Lyfe Magazine
Everyone is entitled to a good, relaxing weekend after five whole days of nothing but work and school assignments. Each family member wants and deserves a weekend of pure relaxation. Too often, people take out-of-town trips and vacations to unwind. Not too many people know that there are endless possibilities of doing stress relief activities […]
Women’s History Month Focus – Renata M. Smith | The Lyfe Magazine
The Lyfe Magazine will be celebrating Women’s History Month in a very special way this year. Each week of this month we will feature one of our female Board of Directors. Each of these women are making history now that will be recognized for years to come. We believe you will not only enjoy reading […]
Self-Care for a Successful New Year | The Lyfe Magazine
(Family Features) Resolving to commit to better self-care can happen any time of the year, but there’s something about the calendar flipping to a new year that signals a fresh start. It’s the perfect starting point for new habits and a new approach to protecting your overall wellness. Self-care takes many forms. Maintaining a well-balanced […]
There Are Good Fathers Out There | The Lyfe Magazine
Overview Today is Father’s Day 2018. This is my 12th year as a father and, given my recent fight to keep my son in my life, I have grown to appreciate what that means. For three years, I was physically apart from my son. In those three years, I fought to stay in his life. […]
Valentine’s Day Love – A Message of Love and Inspiration | The Lyfe Magazine
February is the second month of the year and although it is the shortest of all twelve months, it is a month where love (Valentine’s Day) is celebrated more than any of the other months. This year, 2017 will be an amazing year and love will be celebrated more than ever. In the month of […]
Order Your Printed Copy Of The Lyfe Magazine | The Lyfe Magazine
The Lyfe Magazine is the voice and soul of men and women. It started as a magazine that celebrated Florida’s unique style, beauty, cultural, inspiration and achievements. Now, we have extended the reach of the magazine to cover the Washington DC, Maryland, Virginia, Texas, California, West Virginia and Georgia areas. The Lyfe Magazine affirms its […]
Valerian and the City of a Thousand Planets Review | The Lyfe Magazine
By Rob Jefchak Luc Besson is a director I’m quite familiar with. He’s a sci-fi filmmaker with a truly unique vision and talent for unusual visuals in his films. Besson is also responsible for one of my absolute favorite sci-fi movies ever (The Fifth Element) and also one of the worst sci-fi films I […]
Learn CPR as a Life-Saving Skill | The Lyfe Magazine
(Family Features) While many Americans agree Conventional CPR (cardiopulmonary resuscitation) or Hands-Only CPR (HOCPR) significantly improve a person’s chance of survival from cardiac arrest, less than half are confident they can perform either Conventional CPR or HOCPR in an emergency. Black or Hispanic adults who experience cardiac arrest outside a hospital setting are substantially less […]



5 Effective Ways to Save Your Relationship | The Lyfe Magazine
Are you in a relationship that you believe cannot be saved? A relationship may be hard to maintain for some couples but it is worth saving if you know that you have the right partner in your life. Of course, if there are worse circumstances one must use his or her own judgement wisely. A […]