Fear is part of being on your growing edge. I’m not certain where this statement comes from. I’d like to take credit for it, but I think someone much wiser than I am said this. Most people consider fear an emotion to be avoided at all costs. Here, it is considered an indication of change […]

Image by Alejandro Aguayo. Licensed by: https://creativecommons.org/licenses/by-nc-sa/2.0/ In 1980 I was introduced to the powerful music of Frankie Beverly and Maze. The song Joy and Pain resonated within my soul and has remained there since. Frankie Beverly, the iconic lead singer of the funk and soul group Maze, left an indelible mark on music history. […]

October is the start of the fall season, a time of transition. It is also Domestic Violence Awareness Month. Background Working in the beauty industry has many different facets. It is not all glitz and glam and red carpet appearances. It is sometimes cosmetic or covering scars on someone who had a medical procedure or […]

When your mate works late, hangs out with friends more than with you, or suddenly starts sprucing up their appearance, your internal warning bells might go off. If you suspect your romantic mate might be cheating on you, the last thing you want is for your suspicions to come true. The first thing you want, […]

I received an email from a friend not long ago. She was giving me an update on the weather where she lives. She wrote, “Somehow the weeds seem to grow even without rain”. Instantly, the Holy Spirit gave me a life lesson using weeds. Definition Dictionary.com gives the following definitions for a weed (as a […]

Fathers, your presence in your child’s life matters. Not sure who lied to you and told you it doesn’t. You don’t have to be Father of the Year. You just need to be there and have their best interest at the forefront of your mind. You don’t have to be perfect, especially since there is […]

Image by janwardenbach from Pixabay As Christians, our goal is to make it to Heaven, right? That’s what we say in church. It also provides us with words of comfort we share with those who are grieving the loss of a loved one; “they’re in Heaven now”. The funny part is some who don’t believe […]

Photo by Rich and Company FL By Gerald C. Anderson, Sr. It was this time 47 years ago when I found out the news. I was 13 at the time and had the world in front of me. My mother re-married the month before and we were living in a new neighborhood just off of […]

When you’re planning a healthy vegetarian diet, you’re only limited by your imagination. It’s important to incorporate a wide variety of whole grains, legumes, vegetables and fruits in different meals, including seeds and nuts. Variety is the spice of life, and it will help ensure your vegetarian diet is nutrient-dense, interesting, and fun! Aim for […]

In a world increasingly dominated by digital screens, the allure of learning a musical instrument can feel quaint, even unnecessary. But beneath the surface lies a treasure trove of benefits that extend far beyond creating beautiful melodies. Picking up an instrument isn’t just about artistic expression; it’s a journey of self-discovery, cognitive enhancement, and emotional […]

There are many moving parts to Buff. She’s a mother, an ex-wife, a daughter, a sister, an employee, a motivator, a woman-on-the-go, an inspiration, and a best friend. Most of all, she’s a motivated Christian woman designed to empower and encourage others. In the process, she just wants to make you laugh. When I met […]

Family Features) Summer provides countless opportunities to get outside for hiking, biking and running around with friends and family. However, having fun in the sun also requires proper hydration. While staying hydrated may seem easy, healthy hydration is not always a given. For example, the water coming out of your faucet can travel through miles […]

Celebrating during the current pandemic certainly looked much different than a few short months ago. No longer are we gathering together, family reunion style, for special occasions, or even Sunday dinner for that matter. Social distancing is the order of the season. Yet, life goes on and major life events are still happening: engagements, graduations, […]

By Andra Richardson Most people say they fell in love. I prefer to say I rose in love. I knew there was something different about my husband when we first started dating. He made me want to give—to be selfless. I believe love is all about being selfless. If you’re looking for ways to be […]