Shawn-Ta Wilson
The pandemic has many of us feeling like Bill Murray’s character Phil in the movie Groundhog Day. We wake up and the new day seems to be a carbon copy of the one before. Our activities have become limited and all too familiar at the break of dawn. The past two mornings I have woken up with the Groundhog Day mentality. For those working from home during this time, you may be able to relate!
We’re doing the same thing, day after day. If we thought we were bound to a routine before the current global crisis, it most certainly feels that way now.
As I recall, the story line of the movie Groundhog Day was centered on the cynicism of Phil’s personality. His outlook didn’t appear to be positive and he saw nothing good in his work assignment. For reasons never made clear in the movie, Phil was forced to live the same day over and over again. But then there was one day when things changed; or was it his perspective that changed? Once he began to see the good in that particular day, which happened to be our nationally recognized Groundhog Day, he was blessed to move on to the next day and really begin living and enjoying life. Being able to find the positive in situations is the byproduct of the shift to a positive mindset.
As I’ve thought more about the phenomenon which took place in the movie, I began to realize there are at least two kinds of Groundhog Day experiences we can have: physical and emotional.
Staying safer at home during the COVID-19 crisis has caused many to experience the physical Groundhog Day syndrome. No matter what our routine consists of, we are doing it each day and every day, and have been for several weeks now. What’s new and exciting in that? Not much, I think you will agree.
Bill Murray’s character was challenged to eventually find some good in his day; otherwise they were all bound to remain the same. To break the monotony of our physical Groundhog Day syndrome during the pandemic, it may be wise of us to do the same. Are we searching for the silver lining in the cloud called mundane? Using this forced downtime as productively as possible would serve us all well. Pre-pandemic, many people would often make statements such as, “I wish I had time to (fill in the blank).” Well, that time is here! Have you accomplished anything from your ‘wish’ list? Regardless of the tragic reason we now find an abundance of free time or at-home time on our hands, we can salvage something good. Remember, the word of God says, “And we know that all things work together for good to them that love God, to them who are the called according to his purpose.” (Rom 8:28)
The physical Groundhog Day syndrome will take a concerted and conscientious effort to break free from. It is a mindset which has to be broken. As is often said, “Where the mind goes, the body will follow”. If we are going to DO something different (break the monotony), we must first THINK differently!
Focus on being intentional during this time. Do your part in ensuring some good comes from this season.
Breaking the emotional Groundhog Day syndrome will take much more than sheer effort. Honesty, faith, resolve, and determination are required. Used collectively, these are the tools which can successfully move us beyond an emotional Groundhog Day experience to living the abundant life Jesus intended us to have (John 10:10).
We relive what happened, over and over again in our minds. We continually think about what didn’t go right. Wondering constantly where we would be had we made a different choice. All of this affects and infects are heart! It causes us to live defeated and condemned. What happened (or didn’t happen) to us does not define us and surely should not limit us!
I believe, however, that you will be well on your way to healing your bleeding heart and saying goodbye to the emotional Groundhog Day syndrome if you commit yourself to doing the following:
Acknowledge with Honesty
We have deal with our personal truths for emotional healing to take place. If we don’t face what hurt us we cannot live in victory. We will remain stagnant in a very bad emotional place.
In part, Jeremiah 31:19 says, “I was ashamed and also humiliated because I bore the reproach of my youth.” Youth simply means the season of life when we didn’t know any better. When we know better, we are able to do better.
Are you holding on to the reproach (disappointment) of a decision made in your spiritual youth? Is it anger or resentment towards someone for something they did against you which you are refusing to let go of?
Release Yourself
“There is therefore no condemnation to them which are in Christ Jesus, who walk not after the flesh, but after the Spirit.” (Romans 8:1) Condemnation is not from God; all the more reason to work diligently to shed it.
Forgive yourself. Boot the enemy off of your shoulder who keeps speaking into your ear and telling you how wrong you were for what you did. Forgive yourself. Yes, I wrote that at the beginning and the end of the same sentence because we all need to hear it more often! The enemy has become proficient at reminding us of our short-comings and it’s time we stop listening to the accuser!
Pray. Wait. Do.
“Casting all your care upon him; for he cares for you.” (1 Peter 5:7)
“But they that wait upon the Lord shall renew their strength; they shall mount up with wings of eagles; they shall run, and not be weary; and they shall walk, and not faint.” (Isaiah 40:31)
With a sincere heart that wants to move out of an emotional Groundhog Day season, bring the matter to the Lord in prayer. Leave it in His capable hands. Hold your head high and walk forward, forgetting the things of the past!
While our days are not literally on repeat as in the move Groundhog Day, emotionally it can feel that way if we haven’t properly dealt with the trauma of what hurt us.
Gospel artist Troy Sneed, who lost his life this month due to COVID-19, recorded a wonderful song titled “Move Forward”. If you have not heard it, please check it out. Here are some of the poignant lyrics:
“It’s over. I came through it. God used it to make me better.”
You came through it.
Let God use it to make you better.
Shawn-Ta Wilson is the author of two powerful and motivating books, “Survival by Faith” and “Speak Lord”. Both can be purchased on Amazon.
Follow Shawn-Ta Wilson:
Facebook: Like Shawn-Ta’s Facebook Page
Instagram: Follow Shawn-Ta on Instagram
Commentary: The State Of Our Schools Today
Ignite Ambition
Provide Encouragement
Overview
Good morning and happy Thursday. Seek the Lord and His strength, seek His face continually. In this passage 1 Chronicles 16:11, the Psalmist David encourages the people of God to seek, look to, pursue the Lord and His strength, His mighty power, and to also seek His face, and seek His presence continually, always, unceasingly.
December 14, 2024
The Fabric of Family | The Lyfe Magazine
maximios Blog
Not long ago, I started reading a book about a family dealing with many issues. Each member of the family had their own significant challenge: divorce, physical limitations caused by an accident, and the onset of Alzheimer’s. Their plates were full, their emotions were overloaded, and none of them seemed to recognize the fact the others had life issues as well. The personal pain they were stuck in obscured their peripheral vision.
I haven’t had a chance to finish the book, yet, but was blessed with a huge takeaway from the first couple of chapters:
We cannot be so consumed with our own lives that we don’t see those around us struggling, especially our family.
Encouragement
In the book, the daughter was living in denial of her divorce. The father was angry because of his physical condition and restrictions. He took his anger out on his wife verbally when she would forget to bring him food. The mom/wife couldn’t understand why she was so forgetful. Each of them focused on their respective circumstances and couldn’t see the pain the others experienced. God forbid that take place in our homes, Lyfe readers!
It is true we must know how to encourage ourselves, as the Bible says David did in 1 Samuel 30:6 when he was greatly distressed. It is also true, however, that we are to encourage one another (1 Thessalonians 5:11) even though it may not always be convenient to do so. Yet, as family members, shouldn’t we?
Considering the state of our nation and communities today. I venture to say every resident under your roof, including you, is having a challenge with some aspect of life. Is your family able to have
an open dialogue to prevent the pressures of life from becoming unbearable for anyone of you? If they haven’t been able to verbalize it, can you see a change in their demeanor or behavior which may indicate an unspoken concern they are working through?
Reasonable Expectation
Has your husband or wife become increasingly irritable? Has your son or daughter become distant, withdrawn, or disconnected? What about your mother or father, do they seemed uncharacteristically frustrated? Chances are good it is because they are dealing with a problem not yet expressed.
A reasonable expectation of family, especially those within the same household, should be support and encouragement. A concerned, listening ear may be the only thing our loved one needs. Pressing beyond the issues of our own lives long enough to provide that support and encouragement could prove beneficial for everyone.
My heart hurt for the family depicted in the book. Although it was a work of fiction, written to shed light on Alzheimer’s awareness, it was representative of actual families in households which may be similar to yours and mine. I don’t know how their story ends but it has inspired me to be more aware of those around me and what they may be struggling with. Support, encouragement, love, and compassion are the fabric that holds families together.
Read more amazing articles by Shawn-Ta Wilson